Personalized Fitness for Seniors—Right in Your Own Home

Staying active is essential for maintaining your independence and quality of life. Our certified fitness specialists create customized exercise routines that enhance your strength, balance, flexibility, and overall mobility—right in your living room.

‍

What to Expect:

  • Personalized Exercise Routines
  • Compassionate Trainers
  • Safe, Effective, and Enjoyable Sessions
  • Convenience & Privacy

‍

Strength & Mobility Training | $165 / hour

Meet your at-home personal trainer

  • Jan Alotte

    Jan Alotte is an elite health coach and fitness specialist with over 12 years of experience in the health and fitness industry. She is dedicated to empowering clients to lead vibrant, fulfilling lives by providing personalized health coaching and fitness training services. Her approach combines evidence-based strategies with practical solutions tailored to individual needs, focusing on holistic well-being that encompasses the body, mind, and spirit.
    ‍
    Her comprehensive programs include nutrition guidance, stress management techniques, and progressive fitness training to help clients achieve their goals and maintain long-term health. Clients have praised her for her motivating coaching style and the positive impact she has had on their health and fitness journeys.

    Book now

  • Nick Carroll

    Nick is an ISSA-certified personal trainer dedicated to enhancing his clients' fitness levels and boosting their confidence in their physical abilities. After six years of active duty in the Air Force, during which he managed the physical training program for incoming troops overseas, Nick now serves in the reserves. His military experience has equipped him with the skills to conduct fitness assessments and design deployment workout regimens to sustain and build physical fitness at any stage in life.
    ‍
    Nick's training philosophy centers on crafting individualized programs that align with each client's fitness level, capabilities, and schedule, ensuring personalized and effective guidance toward achieving their health and fitness goals.

    book now

FaQs

Can’t find the answer you’re looking for? Please chat to our friendly team or write us an email at alex@house-pt.com

  • How do I schedule an appointment?

    You can schedule an appointment directly on our website using the embedded Calendly widget. Simply select a time that works for you, fill out the required details, and confirm your booking.

  • Do I need to pay before my appointment?

    Yes, payment is required to confirm your appointment. After scheduling, you’ll be redirected to a secure payment page where you can pre-pay using your credit card through our Stripe payment processor.

  • What happens if I need to reschedule or cancel my appointment?

    If you need to reschedule or cancel, you can do so through the confirmation email sent by Calendly after booking. Please note that cancellations may be subject to our refund policy. Cancellations need to be made at least 48 hours in advance, or the client will be charged for the session.